The ketogenic diet: How fat reduction with ketosis works If one speaks of the ketogenic diet, one may also use the word keto. It is
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Financing of statutory health insurance funds Since January 2016, many health insurance companies have increased their additional contributions. Why is this an important and necessary
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Alternative therapies for allergies and asthma About suffers from asthma or allergy one-third of the world’s population. In German-speaking countries alone, about 3.5 million people
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Lavender – the healing plant for body and soul Almost everyone knows what lavender looks like and how it smells, but not everyone knows that
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5 tips for losing weight after pregnancy Six months after birth and you still do not have your pre-baby body back. Losing weight after pregnancy
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Prescription-free remedies for sleep disorders Poor sleep resp. Sleep disorders are part of everyday life for many. Both children and adults are regularly affected by
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Fitness: The right diet is also crucial! Physical fitness is not only about workouts. Rather, the term fitness simply defines the physical condition of the
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The best fitness exercises You want to become more athletic and active, but don’t know yet which fitness exercises in which sport suit you? The
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Kratom as a natural remedy for pain Kratom is the name given to the leaves of the Southeast Asian mitragyna tree. These are traditionally used
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Health and sport – wooden rowing machines Wooden rowing machines are becoming increasingly popular and due to the great demand, the selection of models is